Fitness

Get Back into Swimming: Session 3 – Improve Technique

Fitness

Get Back into Swimming: Session 3 – Improve Technique

A workout that uses drills to help you focus on key areas, helping you to improve your overall technique.

2021-05-11 15:34:29By Speedo

How to Eat Like a Team Speedo Athlete

Fitness

How to Eat Like a Team Speedo Athlete

We caught up with Team Speedo stars to find out what they eat in a typical day and their favourite snacks!

2021-05-11 15:08:18By Speedo

Get Back into Swimming: Session 2 – Improve Fitness

Fitness

Get Back into Swimming: Session 2 – Improve Fitness

A great workout for building all-round muscle strength as well as lung capacity.

2021-05-11 15:04:30By Speedo