Fitness

Get Back into Swimming: Session 3 – Improve Technique

Fitness

Get Back into Swimming: Session 3 – Improve Technique

A workout that uses drills to help you focus on key areas, helping you to improve your overall technique.

2021-05-11 15:34:29By Speedo

Get Back into Swimming: Session 2 – Improve Fitness

Fitness

Get Back into Swimming: Session 2 – Improve Fitness

A great workout for building all-round muscle strength as well as lung capacity.

2021-05-11 15:04:30By Speedo