Swim Tips
Improve your swim technique and fitness, with tutorials and advice from top athletes and swim coaches.
Breaststroke Kick Technique
Breaststroke Swimming Technique
Breaststroke Body Positioning
Breaststroke Breathing Technique
Butterfly Body Positioning
Butterfly Stroke Technique
Butterfly Breathing Technique
Butterfly Kick Technique
Backstroke Kick Technique
Backstroke Stroke Technique
Backstroke Breathing Technique
Backstroke Body Positioning
Freestyle Kick Technique
Freestyle Stroke Technique
Freestyle Body Positioning
Freestyle Breathing Technique
How to use Finger Paddles
How to use a Centre Snorkel
How to use a Kickboard
How to use Training Fins
How to use a Pullbuoy
How to use Tech Paddles
Taking Care of Your Wetsuit
Tips for triathlon beginners
Transitioning from Your Wetsuit During a Triathlon
Top Tips for a Triathlon Transition
Nutrition Advice Before And After a Race
How to put on a wetsuit
Technique tips for open water swimming by Team Dillon
Triathlon transition from swim to bike by Team Dillon
Explanation of drafting and why it can be useful by Team Dillon
