Breaststroke Kick Technique

Breaststroke Swimming Technique

Breaststroke Body Positioning

Breaststroke Breathing Technique

Butterfly Body Positioning

Butterfly Stroke Technique

Butterfly Breathing Technique

Butterfly Kick Technique

Backstroke Kick Technique

Backstroke Stroke Technique

Backstroke Breathing Technique

Backstroke Body Positioning

Freestyle Kick Technique

Freestyle Stroke Technique

Freestyle Body Positioning

Freestyle Breathing Technique

How to use Finger Paddles

How to use a Centre Snorkel

How to use a Kickboard

How to use Training Fins

How to use a Pullbuoy

How to use Tech Paddles

Taking Care of Your Wetsuit

Tips for triathlon beginners

Transitioning from Your Wetsuit During a Triathlon

Top Tips for a Triathlon Transition

Nutrition Advice Before And After a Race

How to put on a wetsuit

Technique tips for open water swimming by Team Dillon

Triathlon transition from swim to bike by Team Dillon

Explanation of drafting and why it can be useful by Team Dillon

Tips for a very successful triathlon race day by Team Dillon