Wellbeing

Our Top 5 Outdoor Winter Swim Spots in the UK

Wellbeing

Our Top 5 Outdoor Winter Swim Spots in the UK

Are you a fan of winter swim? Our ultimate guide to outdoor winter swim spots in the UK

2023-01-16 09:00:25By Speedo

Celebrating Your New Year’s Day Swims - Our Top Ten Pictures

Wellbeing

Celebrating Your New Year’s Day Swims - Our Top Ten Pictures

See our favourite ten #NewYearSwimmers posts from New Year's Day 2022

2022-01-01 11:53:11By Speedo

Our Support for Those Who Swim this New Year

Wellbeing

Our Support for Those Who Swim this New Year

Keeping your physical and mental well-being strong is paramount. Read how the New Year’s Swim is helping many across the country

2021-12-27 11:00:52By Speedo

How USwim’s New Years Day Swim Began – Karen Quartermain

Wellbeing

How USwim’s New Years Day Swim Began – Karen Quartermain

Read on to learn of the origins of the New Year’s Day swim and how it’s helped countless people

2021-12-27 11:00:31By Speedo

The Power of the Cold Water and its Positive Effects on your Mental Health

Wellbeing

The Power of the Cold Water and its Positive Effects on your Mental Health

Use this next year to reinvigorate your soul. Learn how Rachel Ashe has been helping others across the country

2021-12-24 11:04:53By Speedo

Swim-Proof Your Hair

Wellbeing

Swim-Proof Your Hair

Discover how a little TLC can help keep your hair looking tip-top, no matter how much chlorine your pool sessions throw at it.

2021-06-19 08:47:57By Speedo

The Benefits Of Swimming: Why Everyone Should Make Time To Swim

Wellbeing

The Benefits Of Swimming: Why Everyone Should Make Time To Swim

Offering a low impact, full-body workout that tones muscles, the benefits of swimming are plentiful.

2021-06-18 14:10:58By Speedo

Skin Care For Swimmers

Wellbeing

Skin Care For Swimmers

Give rough bits a moisture makeover with our guide to skin care for swimmers.

2021-06-18 12:59:58By Speedo

Swimming Benefits: 5 Ways To Relax, De-stress And Unwind

Wellbeing

Swimming Benefits: 5 Ways To Relax, De-stress And Unwind

If you’re looking for the best ways to relax and reduce stress then look no further. These five simple steps will help you makeover your stress levels and restore calm.

2021-06-18 09:15:02By Speedo

Swimming Hair Care: Quick Styling Tips

Wellbeing

Swimming Hair Care: Quick Styling Tips

Think you haven’t got time to coax your hair into looking polished and presentable after your swim session? Think again. Look groomed and work-ready in half the time with these speedy hair tricks.

2021-06-18 09:08:14By Speedo