Learn how to develop more explosive swimming power for starts and turns.
We’ve all been there: getting into our stride, enjoying our swim and feeling focused before – splutter, panic – it all goes pear-shaped. There’s nothing like a mouthful of water to put you off your stroke.
Introduce your baby to the water for the first time and build their confidence in the pool with fun activities, singing and gentle movements.
Better technique will help you to swim more gracefully, but more comfortably and efficiently too.