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Expert fitness advice

Achieve your fitness goals with swim training plans, nutritional advice, gear recommendations and videos from our team of experts.

Ready for the #Make1KWet Challenge?

You're used to training for a 5K run or completing a 10k cycle, but is that really enough to push your fitness? What if you were to swap your 5K on the road or 10k on your bike for 1K in the water? Take part in the #Make1KWet Challenge by swimming for a kilometre, and test your results against your running routine!

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Swim Better

Tips, tools and techniques to help you master your fitness goals

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TRAINING AIDS

Give yourself an extra boost in the water.

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MISFIT SHINE 2

SWIMMER'S EDITION

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INNOVATION

Technology that empowers your workout.

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Speedo Says…

Follow our blog for tips and advice to swimmer’s lifestyle.

Explore the blog
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