- The paddles force you to swim in the most effective and efficient way - great for training.
- None - I love them!
Published on: 04 January 2019
The Power paddle does exactly what the name suggests, it helps improve your technique as you cut through the water. Hand paddles not only help improve your arm strength by increasing resistance, making it harder to pull your arm through the water, but strengthens the back, chest and shoulder muscles too. Plus, improve your technique, positioning and stroke and achieve the perfect pull.