So you’ve taken the plunge and decided to train for a triathlon – congratulations! But now you’re reading a lot about ‘technique’. What does it all mean? Tri coach, Dan Bullock, takes us back to beginner basics on the subject of swimming technique, strokes to try, and why it’s worth hiring a swimming coach for your triathlon training.
Here are five essential stroke technique tips for swimmers looking to improve their SWOLF score and become faster, better and more efficient in the pool.
Want to improve your freestyle breathing technique? Our swimming technique video has been designed by our elite swim coach and includes tips and advice on when to take a breath, along with a demonstration by American freestyle sprint star, Nathan Adrian.
Hitting the pool regularly but not seeing any improvements in your speed? We’ve got some tips that might just help you swim faster.
Focus on perfecting your freestyle hand positioning and stroke technique by wearing tech paddles during your swim training. Our Speedo Fit video demonstrates how to use tech paddles and features tips on size and fitting from our elite swimming coach.