Diet

Eat and Train Like Australian Distance Swimmer Mack Horton

Diet

Eat and Train Like Australian Distance Swimmer Mack Horton

Have you ever wondered how distance swimmers fuel and train to cover so many metres? We chatted to Team Speedo distance star Mack Horton about what he eats and how he trains.

2021-07-28 14:21:29By Speedo

What Does a World-Class Swimmer Eat?

Diet

What Does a World-Class Swimmer Eat?

The Caribbean champ, Alia Atkinson, is here to talk Speedo through her daily dietary routine.

2021-07-28 13:49:17By Speedo

What Does a Professional Swimmer Eat?

Diet

What Does a Professional Swimmer Eat?

The correct diet is absolutely fundamental to success in professional sports. Discover how US swimmer, Abbey Weitzeil stays fuelled here.

2021-07-27 13:51:32By Speedo

What Does Jamal Hill Eat?

Diet

What Does Jamal Hill Eat?

We spoke to one of Team Speedo’s newest members, Jamal Hill, about what he eats and how he keeps himself energised.

2021-07-26 15:36:56By Speedo

The Best Foods To Complement Your Swim Training

Diet

The Best Foods To Complement Your Swim Training

Get more out of your swim training with the right nutrition and the right amounts of food.

2021-05-19 08:26:06By Speedo

The Best Foods To Help You Swim For Longer

Diet

The Best Foods To Help You Swim For Longer

What should you eat before and after a swim? What should you avoid? Find out here.

2021-05-19 08:17:24By Speedo

The Perfect Get-Fit Recipe

Diet

The Perfect Get-Fit Recipe

This delicious and nutritious meal packs in several of our superfoods - ideal after a day in the pool.

2021-05-12 10:15:20By Speedo

Fuel Food For Swimmers

Diet

Fuel Food For Swimmers

Nutrition coach Laura Agar Wilson shares five quick, healthy snack ideas and a tasty smoothie recipe.

2021-05-12 09:37:45By Speedo

How to Eat Like a Team Speedo Athlete

Diet

How to Eat Like a Team Speedo Athlete

We caught up with Team Speedo stars to find out what they eat in a typical day and their favourite snacks!

2021-05-11 15:08:18By Speedo