The Aquapulse Max and Aquapure goggles feature IQFit technology, which gives a leak free fit and superior comfort. These goggles are also ideal for triathlons or open water swimming.
Need something to give your fitness an extra edge? Your answer lies in the water…
The aim is to get you using the pool to improve your cycling. Richie does it. And we think it’s safe to say it works for him! Now you can make it work for you.
Born in January 1985, Richie hails from Launceston on the island of Tasmania, and as such, it was probably always going to be the case that swimming would play a major part in his growing up, development and lifestyle.
Annie Emmerson is a former international triathlete, runner and duathlete (running and cycling). She retired in 2006 ranked as the world #1 duathlete. Annie now works as a sports presenter and commentator for the BBC and coaches a range of athletes in running, swimming and cycling. Read Annie's top tips for improving your running
Run coach, personal trainer and author of The Lazy Runner and Tricurious, Laura Fountain, finds out why runners should be heading for the pool
We’ve all been there: getting into our stride, enjoying our swim and feeling focused before – splutter, panic – it all goes pear-shaped. There’s nothing like a mouthful of water to put you off your stroke.
Core is one part of what I call my ‘fitness set’ – the key elements you need to master to improve your swimming and to be able to swim faster.
At that crucial ‘make or break’ point in a race, it’s those who have committed to training their mind as well as their body who will succeed. Learn how to improve your fitness achievements with this advice on breaking through those 'killer' moments.
Discover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE, shares the endurance tips gleaned during twenty years representing Britain at senior level.
So you’ve made the changes and tweaked your training. Now what? Elite coach Fred Vergnoux shares his next-level fitness tips and advice for staying motivated in this last instalment of his blog.
Make one small change to your approach to goal-setting and say hello to a fitter, more motivated you. Elite swim coach Fred Vergnoux (who puts Spain’s top swimmers through their paces), reveals how his tips for achieving your goals – without losing motivation.