Want to reduce drag and conserve energy as you swim? Our Speedo Fit freestyle positioning video provides key pointers on how to improve your head and body positioning in the water, and includes top tips from our elite swimming coach.
Want to refine your freestyle kick technique in order to improve your swimming speed and propulsive power? Watch our expert-devised Speedo Fit video for tips on foot positioning and generating kick power when swimming freestyle.
Wearable technology is making it easier for you to collect and analyse swim data. Here’s how you can use it to improve your SWOLF score and become more efficient in the pool.
Hitting the pool regularly but not seeing any improvements in your speed? We’ve got some tips that might just help you swim faster.
Olympic freestyle sprint champion, Nathan Adrian, nails the perfect freestyle stroke technique in our helpful how-to video, which includes advice from our leading swim coach to help you improve your freestyle hand entry, catch position and arm pull.
Watch the perfect freestyle kick technique in action with our kick technique video. Discover how to position your feet for maximum kick power, take on tips from our elite swim coach and see the perfect freestyle kick in action with three-time Olympic freestyle gold medallist, Nathan Adrian’s demonstration.
See how the pros perform the perfect freestyle body positioning technique in our how-to swimming video, which includes a performance by three-time Olympic freestyle gold medallist, Nathan Adrian. With tips from our elite swim coach, it’s been designed to help you hone your technique and align your head and body more effectively.
Want to become faster and more efficient in the pool? From hand positioning to arm placement, our freestyle stroke video covers the key elements you need to improve your freestyle stroke technique and get Speedo Fit, complete with tips from our elite swimming coach.
Get more from your swim with our Speedo Fit videos created with an elite swim coach. Find out how to use Speedo training products to maximise your workout and perfect your technique.