Learn how to achieve the most effective breaststroke body position with help from our informative how-to video. Devised by our elite swim coach to improve your body alignment, it includes a demonstration from Speedo athlete and gold medallist, Jessica Hardy.
Devised to help you improve your breaststroke breathing technique, our video tutorial includes advice from our elite swim coach on how and when to take a breath, plus a breaststroke breathing demonstration from two-time Olympic medallist, Jessica Hardy.
Devised to help you master your breaststroke kick technique, our how-to swimming video includes a performance from Olympic gold medallist, Jessica Hardy. Featuring tips on foot placement and ankle positioning, plus commentary from our elite coach, our video tutorial has been devised to help you maximise your kick power and speed.
Olympic gold medallist, Jessica Hardy, shows us how to perform the the perfect breaststroke stroke technique in this step-by-step video tutorial, devised by our top swim coach to help you perform your breaststroke hand entry, catch position and arm pull more efficiently.
An efficient kick is the key to maximising your speed and propulsive power. Our Speedo Fit kick technique video focuses on breaststroke and features advice from our elite swimming coach across areas such as foot positioning, kick acceleration and using a kickboard to isolate your legs.
Our Speedo Fit how-to video provides useful tips on how to improve your breathing technique when swimming breaststroke, including when and how to take a breath, so you can find your rhythm and enjoy a comfortable, more efficient swim.
Perfect your body positioning in the water and your swimming technique will reap the benefits. Our Speedo Fit breaststroke positioning video, featuring advice from our elite swim coach, will help you improve your head and body positioning, enabling you to conserve your energy and reduce drag during your swim.