Olympic gold medallist Tyler Clary demonstrates how to achieve an efficient butterfly body position in our helpful butterfly technique video. Featuring advice and underwater shots, our easy-to-follow how-to video has been designed by our elite swim coach to help you align your head and body more effectively during butterfly.
Olympic gold medallist, Jessica Hardy, shows us how to perform the the perfect breaststroke stroke technique in this step-by-step video tutorial, devised by our top swim coach to help you perform your breaststroke hand entry, catch position and arm pull more efficiently.
An efficient kick is the key to maximising your speed and propulsive power. Our Speedo Fit kick technique video focuses on breaststroke and features advice from our elite swimming coach across areas such as foot positioning, kick acceleration and using a kickboard to isolate your legs.