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Weekly schedule full to the brim? When life gets busy with work, errands and the school run, exercise can easily fall by the wayside. Here’s how to fit swimming into your week – no scary lifestyle changes necessary.
Improve your butterfly swimming technique by mastering the correct head and body positioning. Our Speedo Fit how-to video will help you learn how to perform your butterfly stroke more efficiently, allowing you to conserve your energy and become more streamlined.
Our Speedo Fit how-to video provides useful tips on how to improve your breathing technique when swimming breaststroke, including when and how to take a breath, so you can find your rhythm and enjoy a comfortable, more efficient swim.
Want to master your breathing technique for a more comfortable, super-efficient swim? Our Speedo Fit freestyle video demonstrates the most effective underarm breathing technique to use when swimming freestyle, and features top tips from our elite swimming coach on how and when to take a breath.
Watch Olympic gold medallist Tyler Clary in action as he performs the perfect butterfly kick in our easy-to-follow video tutorial. Devised by our leading swim coach, it includes advice and tips to help you achieve a powerful butterfly kick.
Devised to help you improve your breaststroke breathing technique, our video tutorial includes advice from our elite swim coach on how and when to take a breath, plus a breaststroke breathing demonstration from two-time Olympic medallist, Jessica Hardy.
Devised to help you master your breaststroke kick technique, our how-to swimming video includes a performance from Olympic gold medallist, Jessica Hardy. Featuring tips on foot placement and ankle positioning, plus commentary from our elite coach, our video tutorial has been devised to help you maximise your kick power and speed.
Our Speedo Fit how-to video demonstrates how to perform your butterfly stroke and includes tips from our elite swimming coach on how to improve your arm placement and hand entry for a stronger, faster swim.
Focus on perfecting your hand positioning and stroke technique across all swimming styles by incorporating finger paddles into your swim training. Our Speedo Fit how-to video demonstrates how to use finger paddles correctly and features technique tips from our elite swimming coach.