Foggy goggles and disrupted vision make for a frustrating swim, which is why all Speedo goggles now feature our anti-fog coating as standard. But what causes foggy goggles in the first place, and how can you ensure yours stay fog-free for the duration of your swim?
Regular swimmers recognise the therapeutic powers of the pool. And for good reason – going for a swim at the end of the day is a great way to unwind. Head to the pool and use our tips to help shut out stress, claw back some precious me-time and emerge from the water a calmer you.
Whether you’re in it for fitness or for fun, swimming provides plenty of reasons to get in the water. Here are just a few…
Make one small change to your approach to goal-setting and say hello to a fitter, more motivated you. Elite swim coach Fred Vergnoux (who puts Spain’s top swimmers through their paces), reveals how his tips for achieving your goals – without losing motivation.