Want to use a training aid to help you work on your propulsive power and ankle flexibility? Our video will help you get to grips with using fitness fins and features tips from our elite swim coach on training methods and basic techniques.
Browse our gallery of training aid images for tips and expert advice on how to use fitness fins. Simply click through each image to reveal a new tip from our team of swimming experts.
Our training aids are designed to help you get the most from your swim workout. Each training aid will work a particular part of your body, so you can focus on increasing strength, stamina or tone where it suits you.
Features and benefits
Designed to perform in harmony with the body using BioFuse technology
Improves lower body fitness, leg strength and ankle flexibility
Increases speed of workout
Dual density design, offering stiff blade and soft comfortable foot pocket for a comfortable fit and enhanced performance
Upgrade your workout
From our training aid how-to videos to our gallery of technique images, expert tips and product recommendations, we've got everything you need to get Speedo Fit, right here. Get ready for a fitter, more efficient you in the pool.
Speedo Fit App
Our Speedo Fit app helps keep you motivated, enabling you to track your swim sessions and set virtual challenges to help you reach your fitness goals. Swimming the width of the Thames? Not bad for a Monday morning.