Want to use a training aid to help improve your arm pull technique and work on your hand positioning? Our video will help you get to grips with using power paddles and features tips from our elite swim coach on training methods and basic techniques.
Our training aids are designed to help you get the most from your swim workout. Each training aid will work a particular part of your body, so you can focus on increasing strength, stamina or tone where it suits you.
Features and benefits