Speedo Speedo

Want to maximise your workout? Improve your speed in the pool? Master your breathing technique?
From our how-to videos designed to help improve your stroke, positioning and breathing to our gallery of technique images, expert tips and product recommendations, we’ve got everything you need to Get Speedo Fit, right here. Get ready for a fitter, more efficient you in the pool.

FREESTYLE

A fast, fluid-looking swimming
stroke that combines front
crawl and flutter kicks.

BREASTSTROKE

A powerful swimming stroke
requiring upper body strength
and a scissor kick action.

BACKSTROKE

A swimming stroke performed on
the back using flutter kicks and
alternating arm movements.

BUTTERFLY

An explosive swmming stroke
characterised by circular arm
thrusts and dolphin leg kicks.


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