Ready to take your fitness to the next level? Whether you want to perfect your technique, increase your power or simply lose weight, we've got all the tools you need to swim faster, fitter and stronger in 2014.

From time-trimming technique tips to positioning advice straight from the pros, our videos, elite swimming tips and image galleries will help you tweak your technique for maximum fitness results. We'll help you stay motivated too - download our Speedo Fit App to find a pool, log your swims, track your fitness and set yourself virtual challenges. 2014? Get in, get on and go smash it.

Perfect your technique with tips and advice from the world’s leading swim coaches. From how-to videos on stroke, positioning and breathing, to technique image galleries and product recommendations, we’ve got everything you need to get Speedo Fit in 2014.

From kickboards to fins, training aids are a great addition to your swim kit, allowing you to work on your fitness, strength and technique.
Discover how you can use them to help achieve your fitness goals with our expert videos and image gallery.