Want to use a training aid to help you work on your balance and lower body strength? Our video will help you get to grips with using a kickboard and features tips from our elite swim coach on training methods and basic techniques.





Browse our gallery of training aid images for tips and expert advice on how to use a kickboard. Simply click through each image to reveal a new tip from our team of swimming experts.








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Our training aids are designed to help you get the most from your swim workout. Each training aid will work a particular part of your body, so you can focus on increasing strength, stamina or tone where it suits you.

Features and benefits

  • Engineered for optimum buoyancy
  • Improves leg strength and kick technique
  • Ergonomic design for optimum position in the water
  • Engineered for comfort and excellent arm support


Upgrade your workout

From our training aid how-to videos to our gallery of technique images, expert tips and product recommendations, we've got everything you need to get Speedo Fit, right here. Get ready for a fitter, more efficient you in the pool.

Speedo Fit App

Our Speedo Fit app helps keep you motivated, enabling you to track your swim sessions and set virtual challenges to help you reach your fitness goals. Swimming the width of the Thames? Not bad for a Monday morning.